Grofers Mother's Choice Bengal Roasted Dal is delicious, nutritious, and easy to digest, It is a rich source of vitamins, minerals, and fibre, It offers a variety of health benefits as improving digestion, helping in weight management, and minimising risk of several diseases, It is a rich source of proteins for vegetarians, It can be used in dals, curries, soups, and even in desserts like besan laddoos.