Nutrient Value & Benefits
Contains, Fibre, Vitamin B1,Vitamin B2, Vitamin B6, Folic acid,Potassium. Garlic acts as a natural antibiotic, clears the skin and is good for Digestive system.
Garlic is a herb, best known for flavouring and seasoning of food and is widely used in various cuisines ranging from desi cuisines like Tadka Dal to dishes such as Garlic Bread. Garlic seems to be used in virtually all cuisines as a strong flavoring agent.
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