Nutrient Value & Benefits
The health benefits of figs or anjeer include its use as a treatment for sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis and asthma. They are also used as a quick and healthy way to gain weight back after suffering through an illness.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.
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Fruits & Vegetables
Anjeer or Figs are a soft, sweet fruit that have many seeds inside them. These figs have a light brown texture, can be eaten when ripe and grow in warm areas. Consuming this fruit, helps regulate sugar absorption in diabetics, while the fibre in figs helps reduce weight.
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