Makhanas are gluten-free, protein rich and high in carbohydrates.
The beauty of these seeds is in their versatility.
Each nibble of this simmered Makhana has idealize crunchiness.
Flavors are Peri-Peri, Tangy Masala, Mint Chatpata, Chaat Masala, Wasabi, Thai Sweet Chilli, Jalapeno, Cheese & Chilli, Sriracha, Sea Salt & Vinegar.
You can roast the seeds or fry them in a little ghee wherein they pop and resemble popcorn.
These puffed seeds can be tossed with some black salt and had as a snack.
Flavoured makhana are useful to those enduring from high blood pressure, heart illnesses and weight due to their tall magnesium and low sodium substance.
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