Genre

Rating

Binding

Language

Penguin

256 Pages

Gaur Gopal Das

2023/01/01

9780143442288

1 piece

20.3 x 25.4 x 4.7

India

Email: [email protected]

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256 g

TAMS GLOBAL PRIVATE LIMITED

Take charge of your mind.Be in charge of your life.In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

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