Eat Delete

Product Details

Author

Makhija, Pooja

Country of Origin

India

Customer Care Details

Email: [email protected]
Customer Care Number: 1-800-208-8888

Return Policy

You may return this item within 24 hours of buying it in case it is damaged or defective, or you have received an incorrect item.

Publisher

Harper Collins Publishers India ltd

Pages

248

Binding

Paperback

Language

English

ISBN-13

9789350292341

Publication Year

2014

Unit

1 piece

Genre

Non Fiction > Self Help

Publication Date

41967

Disclaimer

Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. The color of the product displayed in the image may differ from that received in the order. It is recommended not to solely rely on the details presented.

Description

Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Trying to lose weight? Running around in circles where you Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. No wonder it's difficult to stay in shape. Because circles go on and on.   Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. But what if weight gain is just a symptom? A symptom not only of how we eat food, but how we treat food? A symptom not only of how we cook food, but how we look at food? What if losing weight doesn't begin with what's on your plate but with what's on your mind? Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. For the first time in India, a leading nutritionist has worked with psychologists to give you a combined mind-body weight loss solution. Figure out not just what to eat, but also why you eat the way you do. Tackle the problem at the source. So that you can Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Until you don't need to lose any more.   Pooja Makhija reminds us that food is not something to be feared, worshipped or abused. Her scientific approach puts food at the centre of weight loss, so that you can EAT your way to a thinner you. So that you can Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. to. Delete.      'Pooja teaches you how to make FOOD the real ROCKSTAR of your weight loss!' RANBIR KAPOOR   'Pooja has changed the way I think about food for life. Everywhere I go, in all my travels, the resounding echo of Pooja's food instructions resonates on my plate. And if this sounds scary, don't worry - she is far too attractive to be afraid of!' KARAN JOHAR   'One of the most important things I learnt from Pooja is that eating is less about the way you look, it's more about the way you feel. '  SUSHMITA SEN   'A healthy body leads to a healthy mind and that's what Pooja's diet has helped me achieve. ' EKTA KAPOOR.
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