Discipline Equals Freedom
Product Details

Self Help

Genre

4.08

Rating

Paperback

Binding

English

Language

Publisher

Pan Macmillan

Pages

256 Pages

Author

Jocko Willink

Publication Date

2021/06/01

ISBN-13

9781250280268

Unit

1 piece

Dimensions (cm)

20.3 x 25.4 x 4.7

Country of Origin

United States of America

Customer Care Details

Return Policy

The product is non-returnable. For a damaged, defective, expired or incorrect item, you can request a replacement within 24 hours of delivery.
In case of an incorrect item, keep the item in its original condition and packaging along with the MRP tag and accessories for a successful replacement.

Description

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br>jocko Willink's methods for success were born in the seal teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations. Unit of the war in Iraq. In discipline equals freedom, the #1 New York Times bestselling co-author of extreme ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline equals freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Find your will, find your discipline--and you will find your freedom.

Disclaimer

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Discipline Equals Freedom

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