Storage Tips
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of a refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Nutrient Value & Benefits
Ash Gourd is a rich source of vitamin C, niacin, iron, calcium, phosphorus and proteins. It helps in tissue growth and eliminates constipation. It also benefits patients suffering from diabetes or obesity. It is often used in preparing curries and soups.
Storage Temperature (degC)
5-10
Health Benefits
Rich in Fiber & Hydration
FSSAI License
13621034000190,10019047001269,Udyam-TS-02-0009240,13617034000317,11219332000914,11221303000189,12421023001533,21221179002239,21219187001929,11221331000389,21213013000209,21219014001027,11219332000914,10020043003204,2122001000239,21221113001496,21221141000035,11220302000966,13319002000537,22219069000218,22220066000248,30210930108860945,10821999000396,20820005003947,13321009000162,13321011000779,13318002000528,13319002000537
Return Policy
The product is non-returnable. For a damaged, rotten or incorrect item, you can request a replacement within 48 hours of delivery.
In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition.
Description
Ash gourd, also known as winter melon or white pumpkin, is a large fruit with a light green skin and white flesh. It has a mild flavor and is used in various culinary preparations.
Disclaimer
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.