Nutrient Value & Benefits
The low calorie and high fibre content makes it a suitable food for weight loss. Lady Finger is a good source of vitamin C, folate, calcium and potassium.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.
Storage Temperature (degC)
Hands On Trades Pvt. Ltd,Mushtil No 29, Kila No 25, GOPALPUR, GOPALPUR, Gurgaon, Haryana, 122001
Hands On Trades Pvt. Ltd.,301-B, Hemkunt Chambers 89, Nehru Place, New Delhi-110019
Fruits & Vegetables
A highly versatile vegetable in the Indian cuisine, Lady Finger can be sliced or chopped or can be paired with other vegetables for an exquisite taste. Toss in some green chillies or onions for a flavourful, wholesome main course dish.
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