Mushtil No 29, Kila No 25, GOPALPUR, GOPALPUR, Gurgaon,
Hands on trades Pvt Ltd,
19, RPS, Sheikh sarai 1, New Delhi 110017
Fruits & Vegetables
COMMONCITY RETAIL PRIVATE LIMITED
Nutrient Value & Benefits
Bell Peppers are from fruit family which has numerous health benefits. To name a few of many benefits:
• Bell peppers are low in calories and high in nutrients, including several important vitamins
• A one-cup serving of chopped bell pepper contains 120 milligrams of vitamin C. Vitamin C helps your body absorb iron and heal wounds.
• Lower blood pressure, Reduced risk of heart attack, Digestive health are some other known benefits.
How to Cook
Bell peppers may be eaten on their own or cooked in a variety of healthy recipes to add a nutrient-packed boost to any diet. Just don’t forget to wash before eating them.
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.
Tasty and versatile, bell peppers are unique foods from the plants of the species Capsicum annuum.They are sweet instead of spicy. This makes them a popular ingredient that adds flavour to many dishes without adding heat. Although most people call bell peppers vegetables, bell peppers are actually fruits produced by flowering plants.