Nutrient Value & Benefits
Contains Potassium, Vitamin B6, Magnesium,Vitamin K, Magnese,Copper.Ginger is used for medicinal purposes to cure inflammation, pain and cough. It can also reduce menstrual cramps and is good for skin.
Ginger can be frozen for up to 6 months. It's not necessary to thaw it before grating.
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Fruits & Vegetables
Ginger is slightly peppery and sweet, with a pungent and spicy aroma. Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics.
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